The Ifitwel Companies

Lawrence Gonsalves II, wrote created built this site, and is certainly successful, with decades in Hollywood as the top fitness life-style trainer teacher instructor, and now a movie documentary screenplay, he write for the Hollywood to Bollywood audiences alike, and thats a lot of audience and movie prof it.

 

Lawrence is Current ly in Los Angeles, Ca, scheduling for weekend fitness & food seminars - as your personal tour guide to his MuscleArts body makeover training, teaching his proven expert methods of how to anti-age, and slow down the aging process.

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 CALL & book a weekend to your private one on one, dust till dawn outdoor & indoor fitness instruction & whole food eating, now located in Malibu, or Laguna Bay, Ca, on the water front lodging with your World famous trainer Lawrence.

 

How to set up a phone interview?  Text Lawrence @ 747-488 2207 regarding “weekend fitness camp”, and a phone time consultation M-F evenings.  

With a PhD’ Lawrence Gonsalves II​‘ is a 4th generation Portuguese-French-Jew all-American, formally trained actor, & Master fitness trainer, whole-food nutritionist, anti-aging preventive medicine director, entrepreneur, philanthropist.  

 

Born & Raised, in New Bedford, MA’  a former east coast musclearts competition Champion’ all Natural & Professional Commercial Scallop Fisherman bad-ass.  HE’ headed west of east, became one of the only men on the cover of Playboy magazine, centerfold Rodin’s Thinker Poser with Ex President Reagans, daughter Pattie Davis (1994 July issue), on the Tonight show with Jay Leno, Jay had a special a-list guest and waved my Playboy magazine in the guests face, saying “you didn’t tell me about this, this is you right”? This blooper in 1997, went on with the a-list actor Stallone, looked like a punch drunken Rocky saying thats not me, I don’t know who it is. Jay realized he fucked up, he threw the magazine over his shoulder, it crashed threw fake glass, end of story.  My mother saw this and called me to tell me.  And on live radio with Howard Stern, with Pattie he probed the question, who’s the guy?  And in the National Inquirer with Maury Povich’ also asked; “who’s the guy on the cover of Playboy magazine”?  I was a gym trainer, with no agent or pr-maven who could have cared less.  Ironically that Playboy magazine article ended up 15yrs later in India’s gossip tabloids in Bollywood headlines, with Lawrence flexing his 8-pack Abs-beside a pissed off Indian mega star Sanjay Dutt, who wanted no part of Lawrence the American trainer headlining with him the Indian mega star actor, in any Bollywood news.  In addition, Lawrence posed for the Gold’s Gym Encyclopedia of American body building & 37+ Muscle Fitness Health magazines. He’s endorsed Ab Rollers and the expert hand built HIS-own all original equipments invention - seeking financial bankers - that are cleverly intwined in a movie plot for more movie profit. As Lawrence wrote A Beautiful Tragedy screenplay life documentary - he found himself building original new improved exercise equipments for the movies plot displayed only for ifitwel.com @UScopyright’ all rights reserved

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Overview

​Gonsalves formal training at the Howard Fine Actor’s studio & Aaron Spieser Film Studio in Los Angeles, found success in India on and off Bollywood movie sets success where paparazzo followed him with flashing light bulbs.  He lived for 2-years, at the AB’S loft in Mumbia, beside a slum village of Indian culture, learned to speak hindi’s hinglish before transitioning back to LA. Famously known for my masterful trainer work the MuscleArts fitness instructor for everyone. 

 

He’s a former Ron Burkle Billionaire’s personal trainer nutritionist - assistant, based in LA’ traveled around the World for 6-yrs. And there is a reason they hide behind big gates, protected by security guards, driving bullet proof cars, because when you are not needed you are thrown out like the trash. I had no notice I was not prepared I lost my home, credit was ruined, I was now homeless.  Years later I wrote a book called THE TRAINER & BILLIONAIRE stories which I have yet to post it, but I’d rather find a publisher to put it on the market.  

 

So, when I was a homeless man, living in Palm Desert in a Gold’s Gym parking lot, because I was, Gonsalves turned to writing the Master G’ character screenplay to help people with ill health and chronic diseases that are curable.  (I was so shamed, depressed, angry and made at the one who put me on the streets, and God, the only thing I had to turn to was what I learned in the Howard Fine acting school, I transformed myself. I acted like nothing happened and created Master G’ character) a trainer ninja type and good fortune started to happen. I found new clients in the gym by day, secretly living in the parking lot pee-lot at night, and A BEAUTIFUL TRAGEDY movie documentary, true story was developed as nuanced as fiction of a homeless gym-trainer who’s whisked into India’ Bollywood then Cape Town, SA’, found love on a Bollywood movie set, but had to choose this love or his all-American dream with a happy ending? 

 

And of recent. I’ve embarked on a new project called: The Cabby story rides, with stranger's of all walks of life, and all ages, that channel into a folk song written and performed with a acoustically guitar & harmonica for back up songs stories. In addition humans are social animals and it in itself is one of the greatest things I’ve ever done, socializing with others.  I tell you everyone deserves two understand the World they live in - knowing there’s somebody there to mitigate any potential loneliness - you have to know all the people to understand the picture of life!​  I’m a people’s person /street councilor / therapist cause I am - to all walks of life - from our precious old frail un healthy elders, to addicts into the LA’ homeless, and finally recovered ones living in shelters, with low self esteem, I become a councilor once a week - to witnessing the new generation of lost young minds who are looking in phones hunched over in the half moon position, getting shorter you see, looking for answers in phones, missing out on essential verbal skills like reading, memorizing, talking compassionate and truthful, as life passerby all around them fools, lazy computer gamers, and their future bodies will look like little short people with just oval heads big bug eyes, little little limbs, no need to walk they will be rolling around like bowling balls, occasionally stopping to text, maybe a joke to their friend sitting or rolling beside them, using little muscle pencil leg limbs to walk. The future humaniod is changing right before our eyes.  And the highlight of a cab ride go like this, when I picked up a girl name Isis, 39 years young, sandy blonde, nice tan, beautiful eyes, someone to die with, all natural free spirited from the Netherlands, visiting her mom a artist who lived in Brentwood, she seemed wildly erotic without saying a word, in a great way, a colorful dresser, and smelled like a flower candy, changing with each season winter spring summer and fall, I could smell her so near, we talked all the way down the road two complete strangers, smiling in the rearview, I liked her, I wanted to kiss her, I wanted time with her, but she was leaving to go home to the Netherlands, tomorrow, she said when the Cab ride came to an end, I was dropping her off at a art exhibit, I quickly gave her my card, hey if you need a ride, call me. She said you go to LAX, I said yes call me. But I realized I didn’t press her hard enough, I should of joined her right then.

 

 The real question is, have you ever considered the place you are going after this incarnation?  Well, you might want to start there mediate daily, alone, in silence, opening up the third eye into infinity, and become the image of the one, for there is life after death, you’ll see it then, so befriend your spirit who is the true nature of who and what you are, and what you ignore - for it awaits in you.  I once dug a grave 6-feet long and 6ft’ deep, 3 feet wide, and I lay in it, as long as I could stand it. Some mornings and nights, just to feel that small from whence I came from. I realized, two things - first was the peace and quite of pressure surrounding me - dirt - and the second was a rat fell on me one night - and scared the shit out of me that - I jumped out of my own grave.  Now can Houdini do that?  

 

You see some things we just don’t need to rush, there is time my friends -  inside u  spiritually - outside you physically - it is you that must do the work - or you can live like so many walking talking dead ones, relying on doctors, but the one who moves daily will never need a MD’ again unless your guts are hanging out.  Simply you  are what you say you are, and you are what you do about it, so start with exercise moves, and high nutrient caloric food groups, and slow down the aging process, Foreveryoung.

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So, I saw Jesus Christ, wide awake, and I’m still alive. My supernatural encounter with Christ you can read in my free book on the next page, Inside Outside U, pages 11 thru 14.

 

And so, I’m now preparing my spirit in the image of the ultimate one, Jesus,  And when I see him again… this is going to be the conversation.  Jesus; “My son you’ve done such a great job with the house I gave you-that you live in, your human flesh body, and you didn’t sin and ruin it my son like those others” So and then Christ starts to laugh, really loud thunder, fires in the sky, and Christ says: “Lawrence now go back to earth, there’s much work for that body to be done, your Forever-young”  and then a young man and woman step up, yes obese, eaters of poison fast food chains, foody addicts, with ill health, & chronic disease, surgery’s, meds, half dead they barley can see, why even attempt to talk. 

 God opens the doors to dooms day hell, and says: Let them pass they ruined themselves, those fools are sinners! Into the black hole of hell they go. You see it is a sin to ruin the house you live in!

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I’m based in Los Angeles, Encino Ca, 91316
Connect with G’ Lawrence @ 1-747 488-2207 

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About the author screen write of - A BEAUTIFUL TRAGEDY Hollywood Bollywood African movie theme, seeking Executive producers, financial banker & manager sponsorship. Lawrence Gonsalves II is an anti-aging fit writer and fact-checker currently based in Los Angeles, Encino City. His work has appeared in New England, Hollywood, to India’s Bollywood and Cape Town SA’.

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